RFS Packages
We offer Fully Tailored Fitness app Online Training Plans and packages to anyone in the world who wants to get fitter via our fitness app, lose body fat, gain muscle or to help you with any goal you have in mind. We work together with you in helping you to achieve the results you desire, not only do we pride ourselves in getting visible results but we also aim for all of our clients to gain knowledge, be more positive and lead a happier, healthier lifestyle.
Choose from one of our online fitness plans
Laura B's Booty Building Program
Laura B's Booty Building Program
Booty building gym and home workout program, Private facebook group, Demonstration videos with Ryan and Laura B
Live Zoom Workouts
Live Zoom Workouts
4 x Live zoom workouts per week. All workouts are recorded and can be done in your own time.
Pre recorded Live workout Facebook group
Pre recorded Live workout Facebook group
8 WEEK Transformation Challenge
8 WEEK Transformation Challenge
4 live workouts & 1 recorded workout each week - We’re here to help you be the best version of you!
8 WEEK Transformation Challenge
Couples package
8 WEEK Transformation Challenge
Couples package
4 live workouts & 1 recorded workout each week - We're here to help you be the best version of you!
Lockdown Lives
Lockdown Lives
This live workout is for intermediate to advanced clients. It is a live virtual workout done through Zoom. Participants will require dumbbells, Barbells and resistance bands.
Fitness App
Monthly Membership
Fitness App
Monthly Membership
Full access to the RFS members only fitness group
1 Month Training & Nutrition Plan
1 Month Training & Nutrition Plan
Fully tailored 4 week training plan along with a fully tailored 4 week nutrition plan to help you achieve your goals.
1 Month Training only Plan
1 Month Training only Plan
Tailored Online Training Plan - £24.99 for 1 month
1 Month Nutrition only Plan
1 Month Nutrition only Plan
Fully tailored 4 week nutrition plan to help you achieve your goals.
Newsletter Sign Up
Stay connected and up-to-date on the latest offers, happenings and more!
By submitting this form, you agree to receive Email Marketing from RFS fitness. Full details of your rights in relation to your data are set out in our Privacy notice here.
