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Monthly Membership

€8.99 per month



Full access to the RFS members only fitness group where Ryan shares regular videos on everything fitness related to keep you motivated and educated on how to constantly progress on your fitness journey.

There will be live Q and A's once a week plus you will have full use the RFS Fitness app. The RFS Fitness app can be accessed on your mobile phone anywhere and allows you to track your calories & macronutrients, log your food diaries, track your progress, view & log your all of workouts, see full demonstration videos on all of the workouts, purchase other plans and more.